THE

NEWS

Huatulco HonestyFreedom

Huatulco Honesty

One of my takeaways from Huatulco is sincerity! The local people will usually give a…
Love yourself!AnxietyDepression

Love yourself!

Love yourself, you are worthy.   Have you ever felt yourself going into a downward…
Cheer for yourselfAnxiety

Cheer for yourself

Have you found yourself encouraging others, cheering for others, seeing the gifts they have, but…
Love yourself, faith-basedFaith-based

Love yourself, faith-based

Love yourself, you are worthy.   Have you ever felt yourself going into a downward…
Get groundedAnxiety

Get grounded

Getting grounded is an effective tool in dropping the cycle of overthinking Growing up in…
5Faith-based

5

I have never forgotten hearing many years ago that we become who we surround ourselves…
Fill your cupFaith-based

Fill your cup

What brings you life? Are you filling your cup before you can spill it onto…